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Healing From My Dad’s Death

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This is the month my dad died last year – November. I can feel myself not really wanting to look at this fact and wanting to push it away as though it’s no big deal. But to lose one’s father seems like a big deal. And losing my father was confusing for me. He was a very large energetic force in my life and suddenly it was gone. He was sometimes abusive when I was younger and could be loving, funny, and generous.

It’s strange that it’s been one year since his death. It’s strange that I even wrote that sentence just now. It’s strange that we’re having to decide what to put on his grave marker right now. (How does one decide those things? Summing up a life in a few short words that will last forever? What would he want? What do we want?) It’s strange that my siblings and I now have conversations about “going to visit dad” at the cemetery. It’s strange that I don’t miss him that much.

I’m inspired today, (writing this on November 1), to acknowledge this month in some way that feels it will be healing for me and my internal relationship with my dad. When he died last year, things felt like a tornado with so much to do so quickly. So I’ve committed to spending time thinking and writing about my dad this month as a way to heal what I might not want to feel or see, positive or negative. I’m ready.

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